How to Stay Positive All Day Even When the S#*T Hits the Fan

  Do you have days when you start out with great intentions to be productive, focused and happy but then someTHING or someONE throws you off track? You can find yourself annoyed, distracted, irritated or simply just vague and day-dreaming (my default state to be honest). Well here’s a home truth: don’t blame anyone else […]

Why I no longer need a walking stick

A few days ago I introduced you to the man who was my gateway drug to personal development. I met Paul about 10 years ago at a workshop he ran called The Mental Toolbox. I am just one of 400,000 people he has trained over the years but I have been fortunate to become good […]

This man was my gateway drug

Hey I’d like to introduce you to the man who was my Gateway drug….to personal development. We’re going back quite a few years now. Gee it might even be close to 10 years? Back then I had been given tickets to a 2 day workshop run by him called The Mental Toolbox. At that time […]