Do you understand the importance of moderation? Moderation is an important part of life and without it we can become obsessed with something that was initially harmless. These things can take over parts of our lives that should be reserved. Things like family dinners and spending quality time with your spouse or children can quickly ...…
Many are questioning the current definition of success—people who no longer see climbing the organisational ladder as worth the all-consuming energy it requires in most workplaces. In fact, many people are opting out of mainstream employment because their work does not give them the satisfaction or lifestyle that they want. Others are staying in these ...…
A few years ago I attended a presentation Parenting Expert and well-known author, Stephen Biddulph on “Raising Boys.” My son, Trent was 11 at the time, so I was interested to hear what Stephen had to say. In fact, so were the 800 other parents in the room! The key point that I picked up ...…
John is a personal coaching client and has been getting coached for several months. Since he’s started coaching he’s been resisting filling in a time sheet so we can both see where he is spending his time. I find he’s not the only one. It seems that many people avoid doing this very simple activity… ...…
A few years ago one of my clients felt a tingling in his finger. Being a workaholic he didn’t have time to pay too much attention to it. After all he had meetings booked all day and they were more important than a tingle in his finger. He was about to leave home, then collapsed. ...…
Stress has become a household word. I am not sure when that happened. It is written about, talked about, countless books, tapes and DVDs are available, promising quick and lasting relief. Most of those gather dust on people’s bookshelves while their stressful life continues. Who Causes Your Stress? Let us have a closer look. Where ...…
Do you wish you could work less and play more? Are you so stuck in the rut you can’t see a way out? Have you ever said I wish I had more time for me? Well there is hope. First of all you have to be aware of your situation, have a strong desire to ...…
How would you like to have at least an extra hour in your day just for yourself so that you can have more fun? When you work from home there can be a tendency to work longer hours due to the flexibility that you have. If you work from home, these ideas if implemented consistently ...…
Fears hold you back from achieving your purpose in life. While fear may prevent you from doing something dangerous or ill advised, it also has the power to stagnate your existence. People often fear failure and this is deeply rooted in a sense of low self esteem or self doubt. No one can claim to ...…
When you look at the list of what women ‘do’ in their businesses it looks something like this: General administration Email Website maintenance Phone calls Marketing Social Networking Client work Bookkeeping Running errands plus much much more. Of course this ‘to do’ list is similar to what men ‘do’ in business, however the woman in ...…
